Zoom & Outdoor Classes
Whilst we have been in lockdown, like a lot of other instructors, I have had to embrace technology as a means of continuing my teaching. Enter Zoom.
Zoom classes have worked really well and the feedback from my students has been very positive. It has enabled us all to keep up our yoga practice during this challenging time as well as help to maintain strong immune systems and clear minds!
As we are still not able to get back in the studio I intend to continue these online classes until further notice. These are the current options available:
Monday evening, 6-7pm
Vinyasa flow and astanga based - to help energise
Wednesday evening, 6-7pm
Medium level with options for all and breathing practices
Thursday evening, 6.30-7.30pm
Stretching and meditation with longer holds for postures; great for flexibility
Saturday morning, 10-10.30am
OUTDOOR YOGA - £10 per class
I have also begun to hold some outdoor classes in Pitney Playing Fields. Places are limited in line with current guidelines and strict social distancing must be adhered to at all times.
Due to the unpredictable nature of the British weather a degree of flexibility is necessary.
Please email to register your interest and find out more about prices;