5.30pm - 6.30pm
Rookery Studio, Pitney
General hatha yoga suitable for those with a reasonable fitness. No yoga knowledge necessary. The class will incorporate vinyasa and standing postures, followed by twists, seated postures and inversions, then of course a short relaxation. You would have earned this! If space allows you might like to do both Thursday classes together as they compliment one another.
Courses usually run between 4 - 6 weeks and are based around school term times.
Classes are £10 each and must be booked as a whole course. Drop-ins are sometimes available at £12 but please message prior to attending.
WHAT DO I NEED?:
Mats and equipment are provided, please wear stretchy clothes and bring water.
HOW TO FIND ME:
Rookery studio is situated on the west side of Pitney village, signed ‘Rookery’ and is of Red brick with white railings. Please park in the playing field car park and walk up the hill towards the church. The venue is on the corner in front of you. The front door will be open 15 minutes prior to the beginning of class. Let yourself in as the door is on the latch. Shoes, coats etc are left in hall area.